Migraine vs Headache: Know the Difference

Everyone gets headaches now and then — due to stress, lack of sleep, dehydration, or work pressure. But if your headache is intense, recurring, and affecting your daily life, it could be more than just a headache — it might be a migraine.

At Octavia Hospital, many patients come to us confused between a regular headache and a migraine. Let’s help you understand the difference, so you can get the right diagnosis and right treatment.

💭 What Is a Headache?

A headache is pain or discomfort in the head, scalp, or neck. It can range from mild to severe and typically goes away with rest, hydration, or over-the-counter medicine.

Common causes of headaches:

• Stress or tension
• Dehydration
• Skipping meals
• Sinus congestion
• Poor posture or screen time

Features of a general headache:

• Dull or aching pain
• Pressure around forehead or temples
• Usually short-lived
• Not accompanied by other symptoms

🌩️ What Is a Migraine?

A migraine is a neurological condition that involves recurring, throbbing headaches, often on one side of the head. It can last 4 to 72 hours and may be disabling for many people.

Common migraine symptoms:

• Throbbing or pulsating pain (often one-sided)
• Nausea or vomiting
• Sensitivity to light, sound, or smell
• Blurred vision or “aura” before the pain starts
• Fatigue, irritability, or mood changes

Migraines may be triggered by:

• Hormonal changes
• Certain foods (like chocolate, cheese, caffeine)
• Sleep disturbances
• Weather changes
• Stress or strong smells

🤔 How to Tell the Difference?

🩺 When to See a Doctor?

If you experience:

• Headaches more than 2–3 times a week
• Severe pain that interrupts your daily life
• Visual changes or difficulty speaking
• Overuse of painkillers with little relief
  👉 It’s time to consult a neurologist.

At Octavia Hospital, our experienced specialists can help you identify whether you’re experiencing migraines or another condition — and recommend an effective treatment plan.

👨‍⚕️ Treatment Options

• Headaches: Often managed with rest, hydration, stress reduction, and simple painkillers.
• Migraines: May require prescription medication, lifestyle changes, trigger management, and preventive therapies.

✅ Final Word

Not all headaches are migraines — and not all migraines are “just headaches.”
Knowing the difference helps you get the right care and prevent long-term discomfort.

If frequent headaches are affecting your quality of life, don’t ignore them.

📞 Book your consultation at Octavia Hospital today — and let our experts help you live pain-free.